But seriously, you’re going to love us for creating this roasted cauliflower recipe with a Shawarma spice blend and a bit of curry added for good measure. roasted cauliflower, spiced roasted cauliflower, whole roasted cauliflower, 372 g plain vegan yogurt (we like Kite Hill brand), 15 ml + ½ tsp extra-virgin olive oil, divided. Whatever that may be. YUM! Remove from heat. Put the cauliflower in an oven safe pan and brush a thick layer of the sauce over the entire cauliflower. If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. Chunky Monkey Chocolate Banana Muffins (Vegan). The whole roasted cauliflower looks so beautiful on a serving dish and I felt like I was carving a Thanksgiving turkey except for the fact that it was 90 degrees in the house. Hi! 1 medium sized cauliflower (cut into 2 inch florets) 2 small onions (cut into 1/8’s) 1 head of garlic (top trimmed off to expose cloves) 1 teas fennel seeds. And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes. Preheat the oven to 350ºF or 180ºC. This impressive low-carb, keto, and vegetarian side dish will take center stage at your next dinner party or holiday meal. You want it to sit flat in the pan. September 21, 2014 by Charanya 17 Comments. This middle eastern cauliflower recipe is delicious as a side dish or stuffed into a pita, but lately I’ve been making it in large batches to eat as part of a middle eastern-inspired vegan bowl, along with fried chickpeas, cooked freekeh, Jerusalem salad, and a quick lemon-tahini sauce. Maybe, but it’s true. Lebanese Maghmour and Whole Roasted Cauliflower. Just a thought as I don't know for sure that that was the issue. Stir in the onion and garlic mixture until evenly distributed throughout the sauce. You also know that it’s one of the easiest ways to roast cauliflower because you literally prepare it, pop it in the oven, and let it cook for an hour or so. You can use a typical white cauliflower, or, you can buy a golden cauliflower like I did. Vegan Glutenfree Recipe, Capital Finale: District of Columbia: Senate Bean Soup. In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! It’s so pretty. Make sure you subscribe to Veganosity for added bonuses and updates! Ground sea salt and black pepper to taste, Green Spring Vegetable Bowl & Creamy Chimichurri, « Spaghetti with Pumpkin Sage Cream Sauce. But, for a dish that’s so simple to prepare, it’s … While the cauliflower was tasty it was still hard in the middle after 1hr 20 min. The blend that I bought has a mix of cinnamon, allspice, cumin, ginger, and turmeric, it’s warm, earthy, savory, and amazing. Cauliflower is always best served cooked rather than raw, and my favorite has been roasted cauliflower. Stir in the onion and garlic mixture until evenly distributed throughout the sauce. Oven roasted cauliflower steaks are a great way to change up this whole roasted cauliflower. Trim the outer leaves of the Recipe I used was from Tables of Lebanon. Roast for 25 minutes. Directions didn't say so.Disappointed! Physicians Committee for Responsible Medicine, International Vegetarian Union [Recipes around the World], Manjula's Kitchen (Vegetarian and Vegan Indian Recipes). Roasted Lebanese Cauliflower. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! With five roasted heads sitting in my fridge right now, I’m definitely going to be using a bunch of different … You’re welcome. The seasoning doesn't soak into the center, it's only on the exterior of the cauliflower. Place in the oven after the cauliflower has had a good head start. Let me know what you think if you try it. Cutting cauliflower into steaks is easiest to do with larger cauliflower (so buy the biggest one you can find). Hey Guys! So yum! Don't forget to make your Christmas Cake! Trim the leaves off of the cauliflower and cut the stem flush with the bottom so it sits flat. See the link in the instructions to make your own if you can't find a pre-made mix. It’s pretty freaking delicious and we made enough of the Middle Eastern spice blend yogurt sauce (I’m obsessed) for dipping. Toss the cauliflower with a drizzle of olive oil and a sprinkle of salt. ; Mix all the ingredients in a bowl (except the cauliflower) until well combined (photo 1). We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. You guys, this couldn’t be easier. I had couple of Tbsp of Lebanese seven-spice blend and half cauliflower sitting in my refrigerator. Before roasting. Heat oven to 220C/200C fan/ gas 7. The tanginess of the yogurt, combined with the spices, onion and garlic, and curry lights up the cauliflower like the moon lights the night sky. Don't know what I may have done wrong. Unsubscribe at any time ? https://feelgoodfoodie.net/recipe/roasted-mediterranean-cauliflower-potato-pitas That's why I wrote the sauce recipe so you'd have extra for dipping or spreading on each piece of cauliflower. Please do not use our pictures or recipes unless you ask our permission. It’s coated in a garlic and herb butter sauce, baked in the oven until crisp on the outside and tender on the inside, and served with a sprinkle of Parmesan cheese.. Microwave for … Stir frequently to avoid scorching. To create cauliflower steaks out of this recipe, you’ll want to adjust your baking time but the ingredients will remain the same. 366 Delicious Ways to Cook Rice, Beans and Grains, Classic Vegetarian Cooking from the Middle East and North Africa, Delights from the Garden of Eden (Iraqi cuisine), Vegan Snickerdoodles – Soft, Chewy, and Oil-free Cookies, Vegan Buckwheat Crepes with Potato & Lentil Samosa Filling, Vegan Tuna Salad with Seaweed and Chickpeas, How to Make Perfect Air Fryer Tater Tots from Frozen, From the Kitchens of YamChops: review and recipe, Stir Fry with Shiitake Eels, Shishito Peppers, 2017 Vegan and Cruelty Free Holiday Gift Guide. Lebanese Spiced- Roasted Cauliflower Chickpeas Salad. All the best, Arrange on a baking sheet and place in the oven. Turn the pan once halfway through cooking so it roasts evenly. This Whole Roasted Cauliflower Head will save you time since you get to skip the cutting step! Only the outside had the shawrma paste. Middle Eastern Spiced Whole Roasted Cauliflower! lemon, cumin & sumac roasted cauliflower I large head of cauliflower, broken into florets 1/3 c olive oil 1 large lemon, zested & juiced 1 T ground cumin 1 T ground sumac 1 t garlic powder 1 large pinch kosher salt good grind fresh black pepper. Wow, this looks wonderful and perfect presentation. But I will definitely keep this in mind for a Thanksgiving side dish. Also there was no seasoning in the middle, the cauliflower was still white. Six easy steps is all it takes to make this delicious and oh so beautiful whole roasted cauliflower with yogurt sauce. I also made a batch of my easy No Yeast Vegan Garlic Flatbread, which is very much like naan, and dipped that in sauce too. Thank you, Christine! Yes, I did just go there, because sometimes you just need to try and act like a fancy pants. Thanks! In a medium bowl, whisk the yogurt, the remaining tsp of olive oil, Shawarma spice blend, curry powder, and salt and pepper to taste together until well combined. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. In a pot of boiling water, place the cauliflower, stalk side down, and cook for 10 minutes. Heat 1 tbsp (15 ml) of the oil in a medium cast-iron skillet or sauté pan on medium heat and add the onion. ; Trim the base of the cauliflower to remove any green leaves and the woody stem and rub the marinade all over the cauliflower (photo 2). Spam isn't for vegans, and we'll never send it. I just added a link to the recipe so you can make your own if you can't find it ready-made. This site uses Akismet to reduce spam. Stir and cook for approximately 5 minutes, or until the onion is soft and translucent. Thank you, Dianne! This whole roasted cauliflower is probably making your mouth water right now. Won't the yogurt curdle if you cook it for that long? The sauce will look beige when you brush it on, but it turns a beautiful golden brown while it roasts, so when you cut it open it appears that the sauce soaked in to the center. I made cauliflower wraps with hummus, sriracha and tzatziki. Learn how your comment data is processed. Serve a quarter of a whole cauliflower per person as a side dish, or serve half a whole roasted cauliflower as a central part of a vegetarian meal. Once all the Lebanese cauliflower has finished frying, squeeze a generous amount of lemon juice over the cauliflower and sprinkle with sea salt. Linda. Did it need to sit after brushing with sauce? I normally roast it with some olive oil, salt, pepper, garlic and Parmesan cheese but when visiting a local Middle Eastern restaurant I was inspired by their version of cauliflower served with tahini sauce and sprinkled with ruby red pomegranate seeds and pomegranate molasses. The Shawarma spice blend is so exotic and savory. The alluring whole baked cauliflower, served on a bed of almond tarator (Lebanese tahini-based) sauce, showed the world that cauliflower is a versatile, easy-to-cook ingredient worth eating. If that's the case, cover with foil at 75 minutes to prevent burning the top), or until it’s fork tender and golden brown. Slice into pieces and serve with the remaining sauce for dipping. Cauliflower soup sounds so good to me. Comfort Food and Classic Eats that Happen to be Vegan, October 2, 2017 By Linda Meyer 14 Comments. The roasted cauliflower would also make a festive addition to your holiday table. First – Sauté a finely diced onion and minced garlic in some quality extra-virgin olive oil. That cauliflower looks so beautiful! Click here for the recipe to make your own Shawarma spice mix. There you are. Heyyyyy. Add the garlic and cook for 2 minutes. Thank you! Just fill in the subscription box above our picture in the top right corner of the page. Season with salt and pepper. Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. 1 1/2 teas baharat (or other spice mix) 2 teas pomegranate molasses. Hi Janet, I'm so sorry that your cauliflower didn't cook through. Go ahead and let them think that. I piled a lot on my plate and dipped every bite of cauliflower into it. Cook the cauliflower in the microwave. While it’s doing its thing, you can do yours. 1 teas cumin seeds. Make it and let me know what you think. Because you know I have a billion and one things to do...I'm not a huge curry fan, but I bet this would be great with so many spice combos! I hope this helps. Oh, girl, you KNOW I am all over this!! Great question. It’s an easy weeknight meal and a fun and delicious way to finish the day. Filed Under: Gluten-Free, Mains, Recipes, Side Dishes, Appetizers, & Snacks Tagged With: cauliflower, curry, Middle Eastern, roasted, Shawarma, vegan, yogurt. MIDDLE EASTERN SPICED WHOLE ROASTED CAULIFLOWER. Lebanese Cauliflower Cheese 4.3K shares We were recently in Sydney for a week visiting Kylie’s family and happened to catch up with one of her friend’s for dinner at a little Lebanese restaurant where I got … All ovens are calibrated differently and it's possible that yours heats lower than mine does. We’d be so grateful if you did. All you need is a large cauliflower, tahini (sesame seed paste), fresh parsley, cashews, chili powder, lemon juice and lemon zest, extra-virgin olive oil, sea salt and pepper. Roast, stem side down, for approximately 1 hour (depending on your oven, you may have to roast up to 2 hours until it's fork tender. Have you ever roasted a whole cauliflower? I do have a lot of Indian spices - is there something I can substitute or mix to make my own? Fifth – Brush a thick layer of the Shawarma yogurt sauce all over the cauliflower. I love to hear from you! After roasting. I made cauliflower wraps with hummus, sriracha and tzatziki. This is such a pretty dish! Lol! It’s as quick and as easy to prepare as a side dish: really, you just whip up the lemon tahini sauce, baste the cauliflower, and let it roast till tender. I added it because I love the flavor, but the Shawarma spice blend is plenty. Your email address will not be published. Bake, rotating pans from top to bottom and front to back, until cauliflower is browned and tender, 25—30 minutes. I decided to listen to my good side for once. additional lemon, quartered (optional) Preheat oven to 425F. Having said that, the color of the cauliflower wouldn't affect the taste. Reserve the One Top: http://bit.ly/2v0iast Check us out on Facebook! Leave the curry out. I don’t think veganism is The Answer” to the world’s problems because there are so many systems in place that prevent this from being the ultimate solution. Your email address will not be published. It's perfect for anyone with a busy life who wants to eat clean. Recipe I used from Tasty.com. That’s it. Roasted red peppers in lieu of tomatoes makes this cauliflower tabbouleh unique! * Percent Daily Values are based on a 2000 calorie diet. Microwave for 5 to 7 minutes, or until it's just fork tender. And the wrap, WOW!!! An easy, savory, and delicious way to roast cauliflower, and it makes a beautiful presentation! Posted by kmouse at 5:28 PM. Let me know if you make it, you'll love it! I am very aware that being vegan and being able to choose what I eat everyday is a huge privilege. Transfer to baking tray and drizzle 2 tablespoons of olive oil over the cauliflower and season with sea salt. 2 tbs olive oil. Massage the spice paste all over of the cauliflower florets (no need to rub the leaves). Personally, I like to season a whole roasted cauliflower head with just salt and olive oil so that it’s a blank slate that can be paired with my favorite sauces and herbs. Cut away the base of the stalk so the cauliflower can sit flat, then cut a cross into the base. Corny? You'll Also receive our FREE starter kit! Third – Trim the leaves off of the cauliflower and cut the stem so it’s flush with the bottom. This whole roasted lemon tahini cauliflower is the best of both worlds. Smothered with a vegan yogurt sauce of Shawarma and curry, this is not your typical cauliflower dish. I don't know if I can find the spice mix you mentioned. Daring Cooks Challenge – Stacked Enchiladas, veganimprov: vegan food, recipes and wine, 366 delicious ways to cook rice beans and grains, classic vegetarian cooking from the middle east and north africa, mary meade's magic recipes for the osterizer. Think of the tender things that we were working on... Marrakesh: and a tale of an end and a new beginning, Strawberry Yogurt Hemp Protein Smoothie. While the cauliflower is frying, prepare the tahini sauce by mixing all the tahini sauce ingredients together with two tablespoons of water. This allows the core to cook so it isn't hard in the middle. I can't wait to try this! Enjoy! It’s as fresh and flavorful as traditional Lebanese tabbouleh (tabouli salad), but cauliflower rice instead of bulgar wheat means it’s gluten-free, low-carb, paleo, Whole30 and keto-friendly. I thought it would give a good idea what kind of vegan foods I enjoy everyday. https://www.wholesomeyum.com/whole-roasted-cauliflower-recipe I just made cauliflower soup for lunch and was popping the roasted cauliflower florets into my mouth like candy. I know my family would love this! Let’s connect! If you try it again I'd love to know how long you had to roast it before it cooked through to the center. Hi Linda, a little confused what is cooked for 5-7 minutes in the microwave the yogurt sauce or the cauliflower? Fourth – Microwave the cauliflower for approximately 5 to 7 minutes, or until it’s just fork tender. . If you have, you know how gorgeous the presentation is when you pull that beautiful veggie out of the oven, all browned and pretty. Come on over, have a seat, and dig in to this gorgeous Brassica oleracea. Let’s talk about that sauce. YUM! Middle Eastern Roasted Cauliflower Recipe | LEBANESE RECIPES Required fields are marked *, I have read and accepted the Privacy Policy *. As I wrote in the content of the post, I bought a yellow cauliflower, hence the pretty yellow color in the center. The Nutrition Facts are an estimate only. Second – Whisk the Shawarma spice blend, curry, and salt and pepper in the plain vegan yogurt (we love Kite Hill brand) until completely blended, then stir in the onion and garlic. Where are my cauliflower/spice lovers? When you serve it to your friends they’re going to think that you slaved away all day in a hot kitchen. I love the idea of sticking it in the oven and walking away! Curry Whole Roasted Cauliflower. Evil side of me went ‘Fry them’ and the Good side went ‘Roast them’. It’s SO GOOD! Lebanese Maghmour and Whole Roasted Cauliflower. I let it roast longer during one test run and it was too soft. In a medium bowl, whisk the yogurt, the remaining tsp of olive oil, Shawarma spice blend, curry powder, and salt and pepper to taste together until well combined. If you want to make the roasted whole cauliflower a meal, make our flatbread and our Crispy Oven Fried Falafel, with a big side of the spiced yogurt sauce for dipping. Great recipe for fall and can't wait to try it. Sixth– Roast the cauliflower for approximately one hour (turn the pan at 30 minutes to ensure an even roast), or until golden brown and fork tender. Drizzle the julienned carrots with a little more oil and place on a separate tray. Consult your doctor before trying any of our favorite fitness work outs. If that's the case, you may have to roast if for longer than an hour and twenty minutes, and possibly cook it at a higher temperature. I love cauliflower and I can't wait to try it! ; Then place the cauliflower onto a lined baking sheet and bake for 50-60 minutes or until golden brown (photo 3). Hi Adele! 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Enjoy everyday know for sure that that was the issue work outs 's so pretty in person and the I., because sometimes you just need to sit flat, Then cut a into., or until it ’ s doing its thing, you know I am all over cauliflower.