We scoured Trader Joe’s to find frozen meals that offered a slew of veggies and whole grains, double-digit grams of protein, and little-to-no added sugar. As you can see in the image below, these samosas are a little on the small side; you could easily polish them off in two bites. Trader Joe's Mini Vegetable Samosas TJ's veggie samosas taste like they are made from scratch, but can be made in a fraction of the time. Trader Joe’s Organic Lentil Vegetable Soup “A perfect vegan option for a cold winter day, the entire box has just 200 calories,16 grams of fiber, and 14 grams of protein,” DeRobertis says. Live Healthy & Happy. 4. Trader Joe’s Frozen Rack of Lamb-270 calories for 2 chops. Trader Joe’s was smart to make mini samosas… trader joes-vegetable-pakoras næringsfakta og næringsoplysninger. Trader Joe's Trader Joe's - Vegetable Samosas (Frozen) Serving Size : 2 Samosas. Learn about the number of calories and nutritional and diet information for Trader Joe's Vegetable Samosas. Learn how many calories in Trader Joe's Vegetable Samosas. Archived. Trader Joe’s Garlic Naan– 230 calories per naan. If you eat all twelve, that becomes 480 calories (180 from fat) and 600 mg of sodium. 2,000 calories a day is used for general nutrition advice. Serving Size: 4 pieces (88g) Amount Per Serving. Handcrafted Vegetable Samosas. It's quick, under twenty bucks and it's waterproof - and hey - we get a small referral fee for any purchases. I used to work with a father and daughter who would bring in homemade samosas to company pot lucks … and my love for them blossomed. Trader Joes Vegetable Samosa'S (1 serving) Calories: 170, Fat: 6g, Carbs: 22g, Protein: 5g. Personalized health review for Trader Joe's Samosas, Vegetable, Mini: 160 calories, nutrition grade (B minus), problematic ingredients, and more. save. Calorie Goal 1,830 cal. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Vegetable Broth, Organic, Low Sodium, Trader Joe's (240 ml = 1 C) Trader Joe’s chicken tikka samosas (240 calories for all six) 24 comments. Percentages are based on a diet of 2000 calories … Meanwhile, drain potatoes. Trader Joe's Chicken Tikka Samosas. trader joes-vegetable-radiatore nutrition facts and nutritional information. 6 g. Carbs. 1. Frozen samosas can be hit or miss, but Trader Joe's Chicken Tikka Samosas deserve a spot in your shopping cart for sure. Although the Trader Joe’s Vegetable Masala Burgers don’t pretend to taste like meat, they’re a pretty good substitute when you’re having a burger craving. Trader Joe’s Frozen Shrimp Tacos– 340 calories per box. Find kalorier, kulhydrater og næringsindhold i trader joes-vegetable-pakoras og over 2.000.000 andre fødevarer på MyFitnessPal.com. There are 170 calories in 1 serving, 2 pieces of Trader Joe's Vegetable Samosas. Trader Joe's. Other Popular Results; Vegetable Samosas. Trader Joe’s chicken tikka samosas (240 calories for all six) Close. 4 g. There are 160 calories in a 4 pieces serving of Trader Joe's Mini Vegetable Samosas. 170 Cal. Buy the Vegetable Pakoras instead – so much better! Thankfully, there are 12 samosas in each box, which means there are enough to share. Consumer Reports recently set out to identify which frozen appetizers are low in calories, fat, and sodium, but still packed with flavor. Daily Goals. Find calories, carbs, and nutritional contents for trader joes-vegetable-radiatore and over 2,000,000 other foods at MyFitnessPal.com. Bonus: They’re all under 400 calories per serving. Log Food. 22 g. Protein. Then we tasted through them to find the best ones. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. share. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 5 g. There are 170 calories in 2 samosas (84 g) of Trader Joe's Vegetable Samosas. Their Mini Vegetable Samosas are incredibly tasty. Trader Joe's Spanakopita. 7 g. Carbs. Trader Joe's. We recommend investing in a kitchen thermometer like the Habor Meat Thermometer to ensure your food is thoroughly cooked. Vegetable Samosas Samosas are often too big -- so you can eat one or maybe two if you are feeling super ambitious. hide. Sep 17, 2013 - I enjoy a number of Indian dishes and one of the items I truly enjoy is hands down samosas. Start; Food Tracker. Get all Trader Joe's Vegetable Samosas nutritional information - Trader Joe's Vegetable Samosas calories, protein, fat, carbs and more. Calories in Trader Joes Veggie Chips based on the calories, fat, protein, carbs and other nutrition information submitted for Trader Joes Veggie Chips. Vegetable Samosas (Frozen) Trader Joe's. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 131. yummy samosas nutrition facts and nutritional information. Nutrition Facts. Posted by 2 years ago. Vegetable Samosas. Minutes of Cycling. Trader Joe’s Fish Korma Curry– 380 calories per meal. 60 calories per piece. New comments … There are 170 calories in 2 samosas (84 g) of Trader Joe's Vegetable Samosas. The Trader Joe’s Mini Chicken Tikka Samosas are a tasty snack. You'd need to walk 47 minutes to burn 170 calories. 170 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here are the five healthiest, most delicious frozen meals at TJ’s right now. Recipes & Inspiration. Comprehensive nutrition resource for Trader Joe's Vegetable Samosas. Nutrition Facts. Samosas Report I cooked these traditionally in the oven and they came up light and srispy and tasty -OMG they were SO unexpectedly good. Add onion and ginger-garlic paste; cook and stir until onions are translucent and beginning to brown, 5 to 10 minutes. Heat butter and oil in a large frying pan. After about 12 minutes in the oven at 400 degrees, our samosas were ready to eat. Serving Size: 2 samosas (84 g) Amount Per Serving. It's Free. 170 calories. Serving Size. Learn the good & bad for 250,000+ products. Read reviews of Trader Joe's Vegetable Samosas (170 calories per serving of two veggie samosas - more than 12% of daily fiber). Location:Frozen foods in appetizer section Quantity: 8.8 oz bag, 3 servings per bag (2 samosas) Calories:170 calories per serving, 60 fat calories per serving Cost: $3.69 Not to mention, they're vegetarian-friendly and … Minutes of Running. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2 samosas = 40g. The pros: Trader Joe’s Mini Chicken Tikka Samosas are generously filled with tasty chicken tikka masala filling. 97% Upvoted. 160. Trader Joe's Handcrafted Vegetable Samosas. 54 % 22g Carbs. 26. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. 53 calories per piece. samosas. It will remind you of a finely shredded Trader Joe’s Chicken Tikka Masala with mashed potatoes. 12 % 5g Protein. Visit CalorieKing to see calorie count and nutrient data for all … Find calories, carbs, and nutritional contents for yummy samosas and over 2,000,000 other foods at MyFitnessPal.com. Trader Joe’s Chicken Fried Rice– 230 calories per 1 1/3 cup. The nutritional value of a suggested serving of vegetable samosas includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins. 3/4 cup Trader Joe’s Ancient Grains and Nut Granola: $3.49; 1/2 cup fresh blueberries: $3.69; Total Cost: $10.17 for 2 servings. Plus, there’s no chutney included, which would have at least added some flavor. Mini Vegetable Samosas Calories. Trader Joe’s Mini Vegetable Samosa packaging Trader Joes Mini Vegetable Samosa nutrition. Nutrition Facts. Fat. Find calories, carbs, and nutritional contents for trader joes-vegetable-pakoras and over 2,000,000 other foods at MyFitnessPal.com. 20 g. Protein. So needless to say, when I spotted these Trader Joe’s Vegetable Samosas I had to give them a go… Fat. 10. It is does not contain as much sauce as … Find out how many calories are in Trader Joe's. trader joes-vegetable-pakoras nutrition facts and nutritional information. Bring this hearty soup to work and pour into a big bowl for a nutritious and filling lunch. Vegetable Samosas. That’s actually not that bad, and it makes us feel less guilty for scarfing down the entire box in one sitting. 17. Vegetable Masala Burgers With Fries. Calories in Vegetable Samosa based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Samosa. Vegetable Samosas is manufactured by Trader Joe's with a suggested serving size of 2 SAMOSAS (84 g) and 170 calories per serving. Mini Vegetable Samosas | Trader Joe's 12g), 260mg sodium (vs. 480mg), and 20 grams of carbs (vs. 28g). You can't go wrong with these samosas … This thread is archived. I had a tzatziki (cucumber-yogurt) sauce in the frig which I used as a dipping sauce and the balance cooled off the flavorful samosa. Calories. report. 33 % 6g Fat. Trader Joe's Handcrafted Vegetable Samosas. How does this food fit into your daily goals? 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